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Hammam
A hammam spa, also known as a Turkish bath, is a steamy sanctuary for both body and soul. The experience unfolds in a series of heat-graduated rooms, allowing your body to acclimate to the steam. A skilled attendant, called a “tellak,” then slathers you in rich, olive oil-based soap, followed by a vigorous yet mesmerizing “kese” scrub with a textured mitt. Dead skin and impurities melt away, leaving your skin tingling with newfound smoothness.
Cold Plunge
Cryotherapy is the process of exposing the whole body to cold temperatures for a short time in order to elicit a natural anti-inflammatory response, release endorphins, and constrict blood flow.
Some of the many benefits include anti-inflammatory, immune boost, healthier skin, fat burning, positive mood increase, better sleep, and more.
Enjoy our private plunge room where in under three minutes cold water will promote your body’s own internal healing system. You will leave feeling refreshed and ready for anything!
Floatation Therapy
The tank typically contains about 10 inches of water saturated with Epsom salt, creating buoyancy that allows you to effortlessly float. The water is heated to skin temperature, enhancing the feeling of weightlessness and blurring the boundary between the body and the water.
During a float session, individuals often experience a sense of profound relaxation, reduced stress, and enhanced mental clarity. The absence of external stimuli allows the mind to enter a meditative state, promoting mindfulness and introspection.
Cold Plunge
Cryotherapy(Cold Plunge room) is the process of exposing the whole body to cold temperatures for a short time in order to elicit a natural anti-inflammatory response, release endorphins, and constrict blood flow.
Some of the many benefits include anti-inflammatory, immune boost, healthier skin, fat burning, positive mood increase, better sleep, and more.
Enjoy our private plunge room where in under three minutes cold water will promote your body’s own internal healing system. You will leave feeling refreshed and ready for anything!
Cryotherapy Therapy
Cryotherapy is the process of exposing the whole body to cold temperatures for a short time in order to elicit a natural anti-inflammatory response, release endorphins, and constrict blood flow.
Some of the many benefits include anti-inflammatory, immune boost, healthier skin, fat burning, positive mood increase, better sleep, and more.
Enjoy our private Cryochamber where in under three minutes cold liquid nitrogen will promote your body’s own internal healing system. You will leave feeling refreshed and ready for anything!
Red Light Therapy
Light keeps our bodies in rhythm through controlling our hormones and circadian rhythm. When you do not get enough sunlight or have artificial light at the wrong time, our bodies become unbalanced. Don’t let SAD negatively affect your rhythm.
Some of the many benefits include improved circulation, skin health & beauty, mental acuity, cell recovery & performance, sleep, thyroid & health improvement, hair production, and much more.
Enjoy our private red light therapy room where light penetrates to a deep, cellular level to improve your mitochondrial function. You will leave feeling energized and rejuvenated for whatever your day may bring.
Steam Room
Steam opens your pores and cleanses your skin. It can help loosen any dirt and debris buildup, which can help improve the appearance of your skin. Lowers blood pressure. The heat in a steam room can dilate, or enlarge, your blood vessels.
Enjoy a private steam room for yourself or you and a couple for 20 minute sessions to help boost your health and beauty. Improve your sinuses and loosen mucus glands which has been proven to improve your overall health significantly.
Steam Room
Steam opens your pores and cleanses your skin. It can help loosen any dirt and debris buildup, which can help improve the appearance of your skin. Lowers blood pressure. The heat in a steam room can dilate, or enlarge, your blood vessels.
Enjoy a private steam room for yourself or you and a couple for 20 minute sessions to help boost your health and beauty. Improve your sinuses and loosen mucus glands which has been proven to improve your overall health significantly.
Sauna
Saunas are amazing for your health. Multiple studies show, weekly usage of saunas can increase and improve blood flow and overall health. Saunas can lowers blood pressure by dilating, or enlarging, your blood vessels.
Enjoy a private sauna for yourself or you and a couple for 30 minute sessions to help boost your health and beauty.
Purchase an individual diamond microdermabrasion facial to help cleanse your pores and rejuvenate your skin.
Purchase a 30 minute, 60 minute, or 90 minute massage for you or with a partner.
Give the gift of a Tranquil to someone else and share the benefits we have to offer.
Purchase an individual diamond microdermabrasion facial or a Hydrofacial or dermaplanning facial too help cleanse your pores and rejuvenate your skin.
Indulge in ultimate relaxation and rejuvenation with our exclusive day spa packages. Treat yourself to a day of pure indulgence and emerge renewed, refreshed, and radiant.
Give the gift of Tranquil and wellness with our spa gift cards, perfect for anyone in need of a little pampering. Enjoy a day of bliss, and let them emerge refreshed and rejuvenated.
Service Offerings
Inidividual Session
Looking for the perfect getaway spa retreat? Book individual session or purchase a package for yourself or a couple.
Membership
Becoming a member gives you access to utilizes our services on weekly and even daily basis. Join and start finally focusing on a healthier you.
There’s no better gift than a fully-paid for spa day. Whether you’re buying for a family member or a friend, we at Tranquil Wellness & Spa will make sure to give them the experience of a life time.
Have questions about our membership?
If you need more information about the service, do not hesitate to contact us, our team will be there to help you at all times.
Frequently Asked Questions
The average session last 20 minutes or less. Hamam spa sessions are 1 hour or longer depending on the package you purchase.
Yes, 100%, in fact we recommend it. By combining different treatments you’re ensuring that you’re giving your body the treatment it needs for full recovery and rejuvenation. Studies show that consistent Cryotherapy or float tank therapy yields better results when combined regularly.
Of course! The benefits of our membership plan are unparalleled. Get weekly services, discounted merchandise, and even the possibility of unlimited usage of some of our service rooms. For more information, visit our Membership Plan page.
We would love for you to bring someone with you. If you are on a membership plan you can add a guest for $20 for any Wellness Service. If you are on a Gotta Have it or Love it membership, you qualify to bring 4 guests a month with you for the entire day. Gotta Have It Members can bring a family member for any visit.
If you purchase a membership plan, you will receive credits each month for our different service rooms. Each service room has a different rate associated with its weekly or monthly usage per plan. On our Gotta Have It or Love it Plan, you get access to unlimited usage to services like our steam room or sauna.
When you miss an appointment with us, we lose your business and the potential business of other guests who could have scheduled an appointment for that same time. Individuals or couple service require that notify us within 48 hours of your appointment, if you do not you will lose your deposit. If you are a group or party, you must notify us with at least 72 hour notice.
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